Full Body Dearmouring

Using Breathing and Breathwork

BODY DEARMOURING

Dearmouring is a powerful healing technique that targets physical, emotional, mental, energetic, and spiritual blockages held in the body. By releasing stored pains, traumas and blockages, it allows you to achieve deep relaxation, emotional freedom, and a renewed sense of vitality.

Through dearmouring, you can rediscover the beauty and joy of life, reconnect with your true self, and tap into your deeper life purpose. This holistic approach to healing empowers you to live authentically, fully express yourself and become an empowered human being.

Experience the benefits of dearmouring and take the first step towards true healing and self-discovery.

FUNCTIONAL BREATHING

Discover The Basics of Functional Breathing to Enhance Your Daily Life

Functional breathing is the key to being present in your body and reducing stress in your daily life. By developing awareness around your breath and changing the way you breathe, you can make a positive change in your overall well-being.

Breathing is something that we do all day, every day. But often, we don’t pay much attention to it. By learning to breathe correctly, we can improve our health, reduce stress, and boost our energy levels.

BREATHWORK

Transform Your Emotions and Trauma: Unlock the Power of Your Breath with Breathwork

Breathwork is a powerful tool that can help you access and release stored emotions and trauma in a safe and controlled environment. By using your breath as a guide, you can journey into the body and unlock deeply held emotions, allowing for healing and transformation.

This powerful practice can help you to improve your emotional well-being, reduce stress and anxiety, and achieve a deeper sense of self-awareness and connection to the present moment. So take a deep breath, and discover the transformative benefits of breathwork for yourself.

Experience Deep Transformation with Breathwork and Dearmouring - Ignite Your True Potential Now!

The Inner Journey

Unlock Emotions and Trauma through De-armouring, Breathwork, and Functional Breathing.

Embark on a journey of self-discovery and healing with the powerful combination of de-armouring, breathwork, and functional breathing. These practices work together to help you release stored emotions and traumas, and become fully present in your body.

De-armouring is a practice that involves releasing emotional blockages that have been stored in the body. By addressing and releasing these blockages, you can improve your emotional well-being and reduce stress.

Functional Breathing involves two key components: nasal breathing and diaphragmatic breathing:

Nasal breathing involves inhaling and exhaling through the nose, which can help to filter and humidify the air, as well as stimulate the parasympathetic nervous system, which can promote relaxation.

Diaphragmatic breathing, also known as belly breathing, involves breathing deeply into the diaphragm, which is the muscle located at the base of the lungs. This type of breathing can help to increase lung capacity and oxygenate the body, while also promoting relaxation and reducing stress levels. When breathing diaphragmatically, the stomach should rise and fall with each breath.

It is important to practice nasal and diaphragmatic breathing regularly in order to optimize and maintain good breathing habits, which can help to improve overall health and well-being.

By integrating de-armouring, breathwork, and functional breathing into your daily routine, you will be able to release stored emotions and traumas, and become fully present in your body. With this holistic approach to self-discovery and healing, you will be able to reduce stress, improve your emotional well-being, and increase your sense of self-awareness. So, take a deep breath, and begin your inner journey towards healing and growth.